here to have you believe you are so much stronger than you think. mentally & physically.
Train Anytime, Anywhere with Mel
Unlock your potential with our online strength and conditioning programs designed for clarity and progression. Experience a transformative approach to movement that emphasizes education and accountability.
What We Offer:
Comprehensive Training: Tailored strength and conditioning programs that fit your lifestyle.
Educational Focus: Learn the principles of movement to enhance your understanding and performance.
Accountability: Stay motivated and on track with guided support.
Re-educate your approach to movement mentally, and challenge your physical capabilities like never before.
move by mel. designed to empower and educate.
move by mel. designed to empower and educate.
meet the founder
With nearly ten years in the fitness industry and a background in team sports, I’ve always believed in the importance of balance. However, I’ve learned that true education and understanding are key to effective movement.
Starting my personal training business in 2019 has provided me with invaluable insights into the diverse challenges faced by my clients, including:
Parenthood
Busy Schedules
Lack of Self-Belief
Need for Direction and Accountability
My raw and honest coaching style has resonated with many, inspiring me to expand my reach globally. I’m not just your coach; I’m your teammate and biggest supporter. I’m excited to partner with you on your journey to becoming the best version of yourself.
